office manager, Genesis fertility Centre

Meet Us Monday: Ruth Cheung

Hello!

I’m Ruth, the Office Manager at Genesis Fertility Centre.

I am one of the first people you will get to connect with over the phone whether it be answering any questions you might have or assisting you with your appointments. Prior to arriving at Genesis, I spent most of my professional life working for the Department of Medicine at the University of British Columbia, while moonlighting as an event planner.

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beet dip

Fertility Food Friday: Beet Dip

By Krista A. Parr, R.H.N.

If the thought of dipping carrot sticks into a bowl of bright pink paste seems peculiar, I urge you to give beets a chance and try this dip! It is smooth, creamy, and surprisingly not overly ‘beety’ in the taste department.  Of course, it is also ridiculously nutritious, bursting with too many health benefits to name in this blog post. Iron is just one of the many nutrients that this recipe has going for it, with both the beets and sunflower seeds rich in the important mineral. While trying to conceive, it is a good idea to load up on iron-rich foods in order to prevent iron-deficiency anemia, which is very common during pregnancy.

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