Fertility food: cauliflower soup

Fertility Food Friday: My Creamy Cauliflower Concoction

Fertility food: cauliflower soup


 Recipe by Nikki Hurst, RHN at The Movement Studio

To help enhance your fertility, you want to eat more whole foods, and less processed and refined foods. Foods rich in fibre and phytonutrients not only provide the body with optimal fuel, but also energy, clear skin, and efficient body system function.

This soup recipe provides a filling, creamy, and delicious meal without the unnecessary fats, fillers and preservatives store-bought soups encompass.


Bonus: it is super simple to make and also freezes nicely!

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